Essential Vitamins Test

What is the Essential Vitamins test?

Vitamin B9 (Folate) and Vitamin B12 play crucial roles in DNA synthesis and cell division, making them important for proper growth and development. Vitamin D helps the body absorb calcium, which is necessary for strong bones and teeth. Maintaining healthy levels of these vitamins is important for overall health and wellness, as low levels can lead to a range of health problems. For example, low Vitamin B12 levels can cause fatigue and anaemia, while low Vitamin D levels can increase the risk of osteoporosis.

 
 

What biomarkers are measured in this test?

  • Vitamin B12
  • Vitamin B9 (Folate) - Serum
  • Vitamin D (25-OH)
 
 

Who should take this test? 

 

Patients who are experiencing symptoms such as fatigue, weakness, or bone pain would find this test useful. It is also recommended for people with a family history of vitamin deficiencies, as well as for vegetarians and vegans who may not be getting enough of these vitamins from their diet. Patients with darker skin who live in temperate climates like the UK, US and Europe, are at a high risk of Vitamin D deficiency and so may find this test very useful indeed.

 

 
 

Is there anything I need to know before taking this test? 

 

Before taking any vitamin supplements, it is important to discuss your test results with a doctor, as taking too much of certain vitamins can be harmful. Speak to your doctor before taking this test if you have any medical problems or are taking any medication. No fasting is required for this test.

 

You must be at least 18 years old to use our testing services.

 
 

How often should I take this test? 

 

Annual testing of vitamin levels is recommended as it provides valuable insight into a person's overall health. Changes in vitamin levels can indicate changes in health status and prompt intervention can prevent the development of serious health problems. Having this information can also help patients, and their doctor, make informed decisions about their health and wellness.

 

 
 

What could results out of range (abnormal) mean? 

 

Abnormal results for this test may indicate a deficiency in one or more of the vitamins being measured. It is important for patients to discuss their results with their doctor, as low levels can be caused by various underlying health problems including poor nutrition, certain medical conditions, and medication side effects. The doctor may suggest further investigations, lifestyle changes, or supplements to improve vitamin levels.

 

 
 

What could results in range (normal) mean? 

 

Normal results for this test indicate that the patient has healthy levels of the vitamins being measured. This is a great motivator to continue making healthy lifestyle choices, such as eating a balanced diet and getting regular exercise. However it is important to remember that good results do not guarantee overall health, and patients should still speak with their doctor if they experience any symptoms.

 

 
 

How can I improve my results?

Improving vitamin levels can be achieved through lifestyle changes, such as eating a balanced diet that includes foods rich in the vitamins being measured, getting regular exercise, and avoiding alcohol and smoking. Patients should also discuss their results with their doctor, who may recommend supplements or other treatments to help improve their vitamin levels.

 
 

What other tests could I consider? 

 

Our General Health and Wellness Screen may be informative to patients who take this test.

 

 
 

To purchase this test, please click here.